Pork GLP-1 Recipes

Lean pork — especially tenderloin — is an underrated protein source for GLP-1 users. It’s comparable to chicken breast in protein and fat content, with a different flavour profile that adds welcome variety to your rotation. Pork tenderloin delivers roughly 26g of protein per 100g and takes well to slow cooking and braising.

These GLP-1 pork recipes use lean cuts prepared with methods that keep fat low and digestibility high. Designed for Ozempic, Wegovy, Mounjaro, and Zepbound users who want to diversify beyond chicken and fish.