American & Comfort GLP-1 Recipes

Comfort food doesn’t have to work against your GLP-1 medication. These recipes take familiar American favourites — chili, meatloaf, soup, stir-fry — and rebuild them with the macros that Ozempic, Wegovy, Mounjaro, and Zepbound users need: higher protein, more fibre, less fat, and controlled portions.

Nothing weird or unfamiliar here — just the food you already know and love, redesigned to support your GLP-1 journey. These are the recipes that make sustainable eating feel effortless, not restrictive.